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Fat Transfer with Dr. John Hilinski

Fat transfer, also known as autologous fat grafting, is a highly effective cosmetic procedure designed to restore facial volume, smooth wrinkles, and enhance facial contours by using a patient’s own fat cells. Dr. John Hilinski, a double board-certified facial plastic surgeon, offers this advanced procedure to patients seeking a more natural and long-lasting solution to signs of aging. Fat transfer provides a safe and minimally invasive way to rejuvenate the face without the need for synthetic fillers or implants, making it an increasingly popular option for those looking to improve facial volume and definition.

As we age, the natural fat in our face diminishes, leading to hollow or sunken areas, deeper lines, and a loss of youthful fullness. Fat transfer is an ideal solution to replace this lost volume, particularly in areas such as the cheeks, lower eyelids, nasolabial folds, and jawline. Dr. Hilinski utilizes a refined technique to ensure the transferred fat integrates smoothly into the surrounding tissue, resulting in soft, natural-looking contours.

Benefits of Fat Transfer

Fat transfer offers numerous benefits, especially when compared to other cosmetic treatments, such as dermal fillers. Here are some of the key advantages:

Natural Results

Because the procedure uses your own fat, the results are natural and harmonious with your facial structure. There’s no risk of allergic reaction or rejection.

Long-Lasting

Unlike temporary fillers, which dissolve over time, fat transfer can provide results that last for many years. While some of the transferred fat may be reabsorbed by the body, the remaining fat establishes itself in the treated area and offers long-term enhancement.

Dual Benefit

Fat transfer not only improves the face but also enhances the donor site by removing excess fat from areas like the abdomen or thighs. This allows for body contouring in addition to facial rejuvenation.

Minimal Downtime

With small incisions and less invasive techniques, fat transfer offers a quicker recovery time compared to more extensive surgeries like facelifts or implants.

The procedure’s natural results and versatility make it an excellent option for those looking to restore facial balance and enhance overall appearance.

Fat Transfer Candidates

Fat transfer is ideal for individuals seeking to enhance their facial contours, smooth deep wrinkles, and restore volume lost due to aging. Candidates for fat transfer typically have areas of the face that look sunken, hollow, or overly wrinkled, such as:

Lower Eyelids

Fat transfer can help reduce the appearance of hollow or tired-looking eyes, providing a smoother transition between the lower eyelid and the cheek.

Cheeks

This procedure can restore volume to the cheeks, enhancing the overall facial contour and providing a youthful lift.

Nasolabial Folds

Fat can be injected into the deep creases that run from the sides of the nose to the corners of the mouth, softening the appearance of smile lines.

Jawline

Fat transfer can define the jawline, reduce jowling, and improve overall facial symmetry.

Ideal candidates should be in good overall health and have realistic expectations about the results. They should also have enough excess fat in donor areas, such as the abdomen or thighs, to provide the necessary volume for transfer.

A man with curly hair and a slight beard smiles outdoors, wearing a dark patterned shirt. Trees and blurred lights are in the background.

The Fat Transfer Procedure

The fat transfer procedure is relatively simple and minimally invasive, making it an appealing option for facial rejuvenation. Here’s a step-by-step outline of how the process works:

Fat Harvesting

Dr. Hilinski begins by identifying a donor area with excess fat, such as the abdomen, thighs, or flanks. A small incision is made in this area, and fat is harvested using a gentle liposuction technique. The fat is then purified to ensure only healthy, viable fat cells are used for transfer.

Fat Purification

Once the fat is harvested, it undergoes a purification process to remove impurities, dead cells, and fluids. This step ensures that the fat cells that are transferred will have the highest chance of survival.

Fat Injection

The purified fat is carefully injected into the target areas using a series of small syringes. Dr. Hilinski uses advanced techniques to place the fat in small, precise amounts to create smooth, natural-looking results. The injections are strategically layered to ensure even distribution and to enhance the facial contours.

The entire procedure usually takes less than an hour and can be performed in Dr. Hilinski’s office under local anesthesia. For patients undergoing fat transfer in combination with other facial procedures, such as a facelift or eyelid surgery, general anesthesia or deep sedation may be used.

Recovery from Fat Transfer

Recovery from fat transfer is typically quick and uncomplicated, with most patients returning to normal activities within a few days. Here’s what to expect during the recovery process:

Swelling & Bruising

Mild swelling and bruising may occur in both the donor and recipient areas, but these symptoms usually resolve within a week. Ice packs and keeping your head elevated can help reduce swelling.

Mild Discomfort

Most patients experience minimal discomfort, which can be managed with over-the-counter pain relievers. In cases where fat was harvested from a larger area, such as the abdomen, the donor site may feel sore for a few days.

Gradual Results

Although some immediate improvements can be seen after the procedure, it may take several weeks for swelling to subside and for the final results to become fully visible. Some of the transferred fat may be reabsorbed by the body, but the majority will remain permanently in the treated area.

For patients undergoing fat transfer in combination with other facial surgeries, the recovery time may be longer, depending on the scope of the procedures.

Fat Transfer FAQs

Fat transfer, also known as autologous fat grafting, involves using your body’s own fat to enhance facial contours and reduce the appearance of wrinkles.

Good candidates include healthy individuals looking to restore facial volume or improve the appearance of deep wrinkles. Ideal candidates should have sufficient fat in donor areas.

Fat transfer is usually performed in Dr. Hilinski’s office under local anesthesia. For combined procedures, it may take place in an outpatient surgery center.

Local anesthesia is commonly used, but patients may also opt for oral sedation. For combined surgeries, general anesthesia or deep sedation may be recommended.

Small incisions are made in the donor area (e.g., abdomen or thighs) for fat harvesting. There are no incisions at the recipient site.

Recovery is relatively quick, with patients returning to normal activities within a few days. Mild swelling and bruising may occur but usually resolve within a week.

Light exercise can usually be resumed after a week, but strenuous activity should be avoided for about two weeks.

Smiling man with short hair wearing a blue suit and white shirt stands against a blurred indoor background.

Why Choose Dr. John Hilinski for Fat Transfer?

Dr. John Hilinski is a leading facial plastic surgeon in San Diego with double board certifications in Facial Plastic and Reconstructive Surgery and Head and Neck Surgery. He earned his medical degree from the prestigious Harvard Medical School and completed advanced fellowship training in facial plastic surgery under Dr. Dean M. Toriumi, one of the world’s foremost experts in facial reconstruction.

With years of specialized experience in facial contouring procedures, Dr. Hilinski’s expertise ensures that your fat transfer results will be natural-looking and tailored to your unique facial structure. His meticulous attention to detail and commitment to patient care have earned him a reputation for excellence in facial plastic surgery, making him one of the most trusted surgeons in the San Diego area.

Meet Dr. John Hilinski

Scheduling a Fat Transfer Consultation with Dr. John Hilinski

If you’re interested in learning more about how fat transfer can enhance your facial contours and restore lost volume, scheduling a consultation with Dr. John Hilinski is the first step toward achieving your aesthetic goals. During your personalized consultation, Dr. Hilinski will evaluate your facial structure, discuss your concerns, and determine if fat transfer is the right procedure for you. He will also assess potential donor areas for fat harvesting and explain the entire procedure in detail, ensuring that you have a clear understanding of what to expect.

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